Weigh In record (no journal entry) for 04 April 2020
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 96.15g | Prot: 93.10g | Carbs: 35.15g.
Lunch: Gemischter Salat mit Dressing, American Spare Ribs , Bratwurst, Schaschlik. more...
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Gaining 0.7 kg a Week
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mellis777's Weight History
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