Weigh In record (no journal entry) for 04 April 2020
|
82.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 27.34g | Prot: 51.68g | Carbs: 209.87g.
Breakfast: Maçã, Apis Flora Extrato de Própolis, Água com Limão. Lunch: Mãe Terra Farinha de Linhaça Dourada, Power One Pasta de Amendoim Integral, Quero Feijão Carioca , Jasmine Proteína Texturizada De Soja, Dicel TAPIOCA DICEL. Dinner: Banana Prata, Power One Pasta de Amendoim Integral, Brócolis Cozido, Dicel TAPIOCA DICEL. Snacks/Other: Ameixas, Power One Pasta de Amendoim Integral, Dicel TAPIOCA DICEL. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyoli's Weight History
|