Weigh In record (no journal entry) for 04 April 2020
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50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1394 kcal
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Fat: 72.11g | Prot: 87.05g | Carbs: 104.03g.
Breakfast: Coffee with Cream, Coffee with Cream, Instant Oatmeal (Fat Added in Cooking), Fruits Avocado, Boiled Egg, Boiled Egg. Lunch: Jujube , Apple, Poached Egg. Dinner: Cooked Cucumber, Fruits Avocado, Cooked Salmon. Snacks/Other: Milk. more...
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