Weigh In record (no journal entry) for 04 April 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 35.85g | Prot: 59.33g | Carbs: 158.35g.
Breakfast: 커클랜드 프로틴바 초콜렛브라우니, 베지밀 아몬드 두유. Lunch: 목살구이, 미트리 현미밥. Dinner: 오뚜기 컵누들 매콤한맛. Snacks/Other: 현미 과자 (뻥튀기). more...
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Gaining 1.4 kg a Week
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