Weigh In record (no journal entry) for 04 April 2020
|
99.8 kg
Lost so far: 8.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 53.33g | Prot: 45.73g | Carbs: 167.32g.
Breakfast: Апельсин, Красное Яблоко, Яблоко, Северная Гавань Сельдь, Зерница Вафли со Вкусом Лимона. Lunch: Вареное Яйцо. Snacks/Other: Тыквенный Сок, Богдаша Кефир 0%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalism-'s Weight History
|