Weigh In record (no journal entry) for 04 April 2020
|
60.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 30.14g | Prot: 68.01g | Carbs: 190.17g.
Breakfast: Recondo Pan Tostado Integral, Campofrío Jamon Cocido. Lunch: Mildred Pastel de Mantequilla, Melón , Wetaca Arroz Meloso de Pollo y Verduras. Dinner: Hacendado Leche Desnatada, Recondo Pan Tostado Integral, Encebollado. Snacks/Other: Fresas, La Lechera Leche Condensada. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|