reginaida1988's Journal, 04 Apr 20

reginaida1988's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2020

58.3 kg Lost so far: 5.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

769 kcal

Fat: 40.73g | Prot: 53.95g | Carbs: 49.94g. Lunch: Лента Сыр Ламбер Полутвердый 50%, Хлебный Дом Лаваш Армянский, Гречка с Курицей. Dinner: Fish House Кальмар, Салат Овощной со Сметаной, Ярославский Бройлер Куриная Печень Тушеная в Сметане . more...

1527 kcal

Exercise: Walking (moderate) - 5/kph - 38 minutes, Resting - 18 hours and 22 minutes, Sleeping - 5 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

reginaida1988's Weight History

View Complete History

reginaida1988's Journal, 04 Apr 20

Submit a Comment

reginaida1988's Weight History