Weigh In record (no journal entry) for 04 April 2020
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86.1 kg
Lost so far: 20.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 64.07g | Prot: 91.35g | Carbs: 158.67g.
Breakfast: Lidl Griekse Yoghurt, AH Doosjevol Frambozen. Lunch: Honig Franse Champignonsoep, Milbona Skyr Aardbei, Aardbeien, Volkoren Brood. Dinner: Markant Fritessaus Halfvol, Eiwit, Vita D'or Yogonaise, Aviko Airfryer Frites, Kipfilet. Snacks/Other: Lay's Paprika Chips Light, Hero B'tween Free, Ehrmann High Protein Chocolate Pudding, Bonbon, Friesche Vlag Halvamel (7ml). more...
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Losing 0.7 kg a Week
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Veronica kuipers's Weight History
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