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Day 13
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108.4 kg
Lost so far: 6.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 93.40g | Prot: 206.04g | Carbs: 63.81g.
Breakfast: Kinder Schoko-Bons, Hohes C Mildes Frühstück, Ei, Bio Organic Chia Samen, Aldi Mozzarella Leicht, Thunfisch in Wasser (Konserviert), Lidl Baguette , K-Classic Salami, Espresso. Dinner: Aldi Nuss-Mix , Penny Markt Körniger Frischkäse, Edeka Eiweißbrot, Edeka Eiweißbrot, Kinder Schoko-Bons, Hohes C Mildes Frühstück, Deluxe Südamerikanisches Roastbeef. more...
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Losing 4.2 kg a Week
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SalvatoreStallone87's Weight History
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