Weigh In record (no journal entry) for 04 April 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 26.00g | Prot: 49.15g | Carbs: 82.71g.
Breakfast: Jambu Biji, Belvita Belvita Breakfast, Telur Puyuh, Telur Rebus, Herbalife Shake Chocomint. Lunch: Sayur Bening Bayam, Nasi Putih, Ikan Panggang, Tempe Rebus, Tempe Goreng, Pecel. Dinner: Herbalife Shake Chocomint. more...
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steady weight
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dwiwahyu557's Weight History
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