Weigh In record (no journal entry) for 04 April 2020
|
88.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 12.63g | Prot: 35.07g | Carbs: 10.73g.
Breakfast: Домик в деревне Молоко 2,5%, Творог 5%, Кофе Эспрессо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svarog257's Weight History
|