Weigh In record (no journal entry) for 04 April 2020
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 25.95g | Prot: 96.44g | Carbs: 50.37g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Tesco Mixed Vegetables, Asda Chicken Breast. Snacks/Other: House Salad, Tesco BBQ Chicken Drumsticks, Twinings Green Tea with Lemon, Piatnica Twarog Wiejski Poltlusty. more...
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Losing 2.1 kg a Week
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ingiukiukas's Weight History
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