Weigh In record (no journal entry) for 04 April 2020
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70 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 54.85g | Prot: 36.97g | Carbs: 90.49g.
Breakfast: Alpukat. Lunch: Wortel Dimasak, Brokoli Dimasak (dari Segar), Tahu Kukus. Dinner: Brokoli Dimasak (dari Segar). Snacks/Other: Apel. more...
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