Weigh In record (no journal entry) for 04 April 2020
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 48.99g | Prot: 95.34g | Carbs: 175.88g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Muesli (Fruits Secs et Noix), Fromage Blanc, Thé sans Sucre. Lunch: Oeuf, Pommes de Terre Frites (Salées), Steak Haché 5%, Jacquet Burger Création. Dinner: Pural Pain aux Graines de Lin, Cabillaud, Choux Blanc. more...
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steady weight
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Laurent92110's Weight History
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