Weigh In record (no journal entry) for 04 April 2020
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71 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 42.39g | Prot: 66.44g | Carbs: 97.98g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Super U Brioche Tranchée Pur Beurre, Café, Nestlé Ricoré au Lait (18g). Lunch: Café, Oranges, Salade Verte, Pommes de Terre sans Gras, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Banane, Tartare Marque Fromage Ail et Fines Herbes Léger , Salade Verte, Marque Repère Jambon Supérieur , Vin Rosé, Oeuf sur le Plat. more...
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Losing 3.5 kg a Week
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tenordjeda's Weight History
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