Weigh In record (no journal entry) for 04 April 2020
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 42.13g | Prot: 67.12g | Carbs: 83.09g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Grandessa Quittengelee, Entremont Comté, Ziegenkäse. Dinner: Weißwein, Olivenöl, Purland Rindersteak, Sirup, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Materne Rotes Johannisbeergelee, Balsamico, Rotkohl. more...
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Gaining 2.8 kg a Week
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