Weigh In record (no journal entry) for 04 April 2020
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74.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 8.48g | Prot: 27.21g | Carbs: 70.69g.
Breakfast: Kaffee, Zentis Erdbeere 50 % Weniger Zucker , Krone Räucher-Lachs, Exquisa 0,2% Fitline Frischkäse , Ja! Leicht Milch, REWE Bio Roggenbrötchen. more...
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Losing 1.4 kg a Week
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88_freya's Weight History
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