Weigh In record (no journal entry) for 04 April 2020
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77 kg
Lost so far: 7.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 16.59g | Prot: 23.60g | Carbs: 72.88g.
Breakfast: Air (Botol). Lunch: Bango Kecap Manis, Telur Rebus, Tomat Merah, Tahu Bacem. Snacks/Other: Edamame. more...
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Losing 0.7 kg a Week
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sintakusuma35's Weight History
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