Weigh In record (no journal entry) for 04 April 2020
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 35.36g | Prot: 54.13g | Carbs: 232.68g.
Breakfast: NutriSari Jeruk Peras, Sari Roti Roti Tawar Double Soft. Lunch: Alfamart Telur Ayam Kampung, Nasi Putih. Dinner: Fiesta Fried Chicken, Nasi Putih. Snacks/Other: Coffee with Milk and Sugar, Tora Cafe Iced Cappuccino, Indomart Kripik Singkong Pedas, Good Day Originale Cappucino, Aqua Air Mineral. more...
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cindikia.F's Weight History
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