Weigh In record (no journal entry) for 04 April 2020
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73.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 27.49g | Prot: 28.30g | Carbs: 157.03g.
Breakfast: Гудвилл Хлопья Гречневые, Сушки. Lunch: Домино Миндальное Печенье, Свинина Тушеная, Макароны Отварные. Snacks/Other: Пирог с Капустой. more...
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Losing 0.7 kg a Week
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