Weigh In record (no journal entry) for 04 April 2020
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54.6 kg
Lost so far: 2.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 41.88g | Prot: 70.29g | Carbs: 89.57g.
Breakfast: Bounty Шоколадный Батончик, Кофе, Творожная Запеканка 9% с Чиа. Lunch: Магуро Тилапия Филе без Кожи. Dinner: Шоколадные Бельгийские Вафли, Творожные Бельгийские Вафли ПП. Snacks/Other: Вкусы Мира Crunchy Манго-Орехи-Семечки. more...
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Losing 0.9 kg a Week
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pomela855's Weight History
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