makaylayau's Journal, 04 Apr 20

體脂: 32%
內臟脂肪: 7
骨骼肌率: 25.9%
身體年齡: 42
基礎代謝: 1283 kcal
BMI: 25.7
60.9 kg Lost so far: 4.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
330 kcal Fat: 20.81g | Prot: 29.78g | Carbs: 4.17g.   Breakfast:  炒雞蛋,  火腿片(瘦肉),  雞肉香腸. more...
Losing 0.7 kg a Week



     
 

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makaylayau's Weight History


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