Weigh In record (no journal entry) for 04 April 2020
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52 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 57.35g | Prot: 108.47g | Carbs: 259.20g.
Breakfast: 大酱汤, 番茄酱, 金龙鱼 玉米油, 牛油／黄油, 葱, 糖, 白面粉, 荷美尔 火腿片, 煎鸡蛋, 黑咖啡, 明治 低脂牛奶, 黄瓜. Dinner: 三全 素水饺, 煎饺, 年糕, 白萝卜, 雪菜, 藕, 永辉 瘦牛肉, 红薯／地瓜, 旭洋 真老豆腐. Snacks/Other: 猕猴桃/奇异果, 香梨, 香蕉. more...
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Gaining 1.2 kg a Week
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Moqin_007's Weight History
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