Weigh In record (no journal entry) for 04 April 2020
|
60.2 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 40.84g | Prot: 65.60g | Carbs: 106.49g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Яйцо, Гарнец Овсяная Мука . Lunch: Гречка, Куриные Бедра (Кожа не Съедена). Dinner: Фруто Няня Сок Яблоко и Груша, Мартини Мартини. Snacks/Other: Киндер Молочный Ломтик, Леовит Champ! Protein Bar Strawberry. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|