Weigh In record (no journal entry) for 03 April 2020
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91.2 kg
Lost so far: 28.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 45.81g | Prot: 87.85g | Carbs: 234.42g.
Breakfast: Oranges, Poires, Compote de Pommes Non Sucrée, Banane, Oeuf, Bjorg Pain Complet de Seigle, Doucin'kreol Yaourt Nature. Lunch: Carrefour Poêlée Asiatique, Melons Cantaloup, Camembert, Ratatouille Maison, Carrefour Cabillaud. Dinner: Semoule Cuite, Carrefour Soupe du Jour, Vinaigrette, Salade Verte. Snacks/Other: Pomme. more...
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Losing 0.3 kg a Week
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Noël-Gwada's Weight History
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