|
昨晚拉了点bb why平台了呜呜
|
47.8 kg
Lost so far: 6.6 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 26.28g | Prot: 49.01g | Carbs: 143.66g.
Breakfast: 小番茄/樱桃番茄, 意大利沙拉酱, 白吐司. Lunch: 炒鸡蛋（整个）, 煮熟白萝卜（西方白萝卜）, 牛肉丸, 鸡腿（不吃皮）, 米饭. Dinner: 芝麻包, 牛肉丸, 西洋菜, 肉包子. Snacks/Other: 鹭有 台湾风味麻薯, 小番茄/樱桃番茄. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
33一定要瘦到92's Weight History
|