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Сладкий_Я
Journal
24 Apr 13
Сладкий_Я's Journal, 24 Apr 13
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Weigh In record (no journal entry) for 24 April 2013
63.7 kg
Lost so far:
68.3 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2013:
815 kcal
Fat: 37.15g | Prot: 14.92g | Carbs: 105.18g.
Lunch:
Творожок Ваниль с Шок. Глазурью, Печенье с Темной Глазурью.
more...
2187 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Сладкий_Я's Weight History
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