Weigh In record (no journal entry) for 04 March 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 53.93g | Prot: 76.58g | Carbs: 82.87g.
Breakfast: Хлеб Бородинский, Оливковое Масло, Огурец (с Кожурой), Пекинская Капуста, Творог 9%, Мёд, Лепешка из Цельной Пшеницы, Говядина Отварная, Гречка. more...
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OLAM OLAM's Weight History
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