Weigh In record (no journal entry) for 04 April 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 18.73g | Prot: 36.97g | Carbs: 170.94g.
Breakfast: Chicken Vegetable Soup, Nasi Putih, Herbalife Herbal Aloe Concentrate, Papaya. Lunch: Mashed Potato, Low Sodium Vegetable Chicken Soup (Prepared with Water, Canned), Kepala Djenggot Teh Hijau. Dinner: Fuji Apples, Kepala Djenggot Teh Hijau. Snacks/Other: Regal Marie, Papaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayusurya1's Weight History
|