Weigh In record (no journal entry) for 03 April 2020
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63 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 27.55g | Prot: 34.45g | Carbs: 53.69g.
Breakfast: Ovo, Sadia Mussarela, Rancheiro Cappuccino Light. Lunch: Almanara Kibe Assado. Snacks/Other: Pipoca, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 2.1 kg a Week
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lucianafranco_juris's Weight History
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