Weigh In record (no journal entry) for 03 April 2020
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71.7 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 14.98g | Prot: 64.37g | Carbs: 125.73g.
Breakfast: Nueces, Danone Yogur Sabor Coco, Fresas, Plátano. Lunch: Cebollas, Tomates, Atún Enlatado, Hacendado Macarrones Cocidos. Dinner: Hacendado Alubias Blancas, Patatas Cocidas, Actimel Actimel 0%. more...
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Losing 0.7 kg a Week
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Nicolas Herrero's Weight History
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