Nicolas Herrero's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
71.7 kg Lost so far: 1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
900 kcal Fat: 14.98g | Prot: 64.37g | Carbs: 125.73g.   Breakfast: Nueces, Danone Yogur Sabor Coco, Fresas, Plátano. Lunch: Cebollas, Tomates, Atún Enlatado, Hacendado Macarrones Cocidos. Dinner: Hacendado Alubias Blancas, Patatas Cocidas, Actimel Actimel 0%. more...
1732 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nicolas Herrero's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.