AnastasiaFazzi's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

52.5 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

801 kcal

Fat: 28.29g | Prot: 64.07g | Carbs: 74.12g. Breakfast: LatteR Безлактозное Молоко, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Магнит Банан, Морковь, Баклажан, ВНИМИ Сибирь Сметана 15%, Лук, Лента Филе Трески. Dinner: Хачапури по аджарски. Snacks/Other: Lady Fitness Slim Bar. more...

1673 kcal

Exercise: Работа - 9 hours, Активность - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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