yani.valdez.spa's Journal, 03 Apr 20

A remarla 👌🏼
55 kg Lost so far: 3.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1029 kcal Fat: 53.21g | Prot: 91.12g | Carbs: 43.21g.   Breakfast: Durazno, Bocatti Jamón Natural Cocido, Huevo Duro, Cabrales Café Tostado Molido Libre de Azúcar . Lunch: Papa Cocida, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Pimientos Verdes, Berenjena, Tomates. Dinner: La Serenísima Queso Mozzarella, Natura Aceite de Oliva Extra Virgen, Lechuga, Huevo Duro, Atún en Agua (Enlatado). Snacks/Other: Aguila Chocolate 60% Cacao, Arándanos Congelados, Yogur Griego. more...
Gaining 0.4 kg a Week

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yani.valdez.spa's Weight History


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