Weigh In record (no journal entry) for 03 April 2020
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 78.47g | Prot: 80.42g | Carbs: 98.92g.
Breakfast: Plátano Maduro, Café Espresso, Mercadona Leche Semidesnatada. Lunch: Chuleta de Cordero, Guisantes. Dinner: Hacendado Fresa o Freson, Hacendado Pimientos Asados Tiras. Snacks/Other: Grefusa Pipas Tijuana. more...
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Losing 0.9 kg a Week
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