Uma semana total desregulada 26/03 a 02/04. O estrago não foi tão grande, graças a Deus. 🤗
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85 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 69.19g | Prot: 60.35g | Carbs: 28.83g.
Breakfast: Sadia Presunto Cozido Magro, Président Queijo Mussarela, Ovo. Lunch: Carne de Vaca Moída (75% Magra / 25% Gordura). Snacks/Other: Maçãs Gala, Power One Pasta Integral de Amendoim - Crocante. more...
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Gaining 0.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Que bom!!!🥰👏🏼👏🏼
Agora fofo, foco foco💪🏻
03 Apr 20 by member: sklenke
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Viu só !! Bora lá nega , tmj 🙌🏽🎯😍
03 Apr 20 by member: DeahFitness
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lianesnkpop's Weight History
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