lianesnkpop's Journal, 03 Apr 20

Uma semana total desregulada 26/03 a 02/04. O estrago não foi tão grande, graças a Deus. 🤗
85 kg Lost so far: 7.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
980 kcal Fat: 69.19g | Prot: 60.35g | Carbs: 28.83g.   Breakfast: Sadia Presunto Cozido Magro, Président Queijo Mussarela, Ovo. Lunch:  Carne de Vaca Moída (75% Magra / 25% Gordura). Snacks/Other:  Maçãs Gala, Power One Pasta Integral de Amendoim - Crocante. more...
Gaining 0.6 kg a Week

3 Supporters    Support   

Comments 
Que bom!!!🥰👏🏼👏🏼 Agora fofo, foco foco💪🏻  
03 Apr 20 by member: sklenke
Viu só !! Bora lá nega , tmj 🙌🏽🎯😍 
03 Apr 20 by member: DeahFitness

     
 

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lianesnkpop's Weight History


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