Weigh In record (no journal entry) for 03 April 2020
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77.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 57.65g | Prot: 67.02g | Carbs: 50.56g.
Breakfast: Spaghetti Bolognese, Sokołów Salami z Cebulą, Keto pizza. Lunch: Ogórek (Obrany), Pomidory, Sos Czosnkowy, Roszponka, Danie Express Gyros z Kurczaka Paprykowy, Światowid Podlaski Ser w Plastrach. Snacks/Other: Popcorn Przygotowany bez Oleju. more...
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Losing 0.4 kg a Week
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iwona830's Weight History
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