Weigh In record (no journal entry) for 03 April 2020
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 39.18g | Prot: 68.64g | Carbs: 145.04g.
Breakfast: Сырники с Изюмом. Lunch: Фруктовый Лаваш Пастила Яблочно-Сливовая, Жареная Оленина, Сметана , Гречка Отварная. Dinner: Яблоко, Куриная Отбивная, Сметана , Гречка Отварная. more...
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Losing 2.8 kg a Week
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