Weigh In record (no journal entry) for 03 April 2020
|
59.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 39.18g | Prot: 68.64g | Carbs: 145.04g.
Breakfast: Сырники с Изюмом. Lunch: Фруктовый Лаваш Пастила Яблочно-Сливовая, Жареная Оленина, Сметана , Гречка Отварная. Dinner: Яблоко, Куриная Отбивная, Сметана , Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|