Weigh In record (no journal entry) for 03 April 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 30.36g | Prot: 28.50g | Carbs: 48.00g.
Breakfast: Kroger Creme Filled Long John. Lunch: Beef Brisket (Whole, Lean Only) . more...
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Losing 4.4 kg a Week
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Jkurtz2006's Weight History
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