Weigh In record (no journal entry) for 03 April 2020
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55 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 82.76g | Prot: 79.02g | Carbs: 97.85g.
Breakfast: Italiamo Tiramisú. Lunch: Avocado, DIA Sardinas en Aceite de Oliva, Bonarea Queso Maasdam Tierno, Lettuce, Tomatoes. Dinner: Eroski Pan Tostado, DIA Pan de Molde Blanco, Tomatoes, Sardines, Egg. Snacks/Other: Hacendado Chocolate Negro Fundir y Postres, Bonarea Palomitas Con Sal. more...
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1530 kcal
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Exercise:
Studying - 1 hour, Standing - 2 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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Losing 2.3 kg a Week
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andreeaca's Weight History
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