Weigh In record (no journal entry) for 03 April 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 70.43g | Prot: 88.97g | Carbs: 175.73g.
Breakfast: 오리온 치킨팝 닭강정맛, 생맥주, 서울우유 체다치즈 (20g), CJ 맥스봉 치즈후랑크, 삼양 삼양라면 매운맛 큰컵. Dinner: 냉동 블루베리, 이마트 방울토마토, 훈제 닭가슴살. Snacks/Other: 닭가슴살, 미트리 현미밥, 계란후라이. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|