Weigh In record (no journal entry) for 03 April 2020
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 49.98g | Prot: 41.18g | Carbs: 112.58g.
Lunch: Arla Hushållsost 17%, Flora Smörgåsmargarin, Vitt Bröd, Änglamark Tomatsoppa. Dinner: Wokade Grönsaker, Kronfågel Kycklingfilé, K-Salat Coleslaw. Snacks/Other: Olw Ostbågar, Riesling Vin. more...
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Losing 1.4 kg a Week
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Warw@man's Weight History
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