Weigh In record (no journal entry) for 03 April 2020
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121.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 62.34g | Prot: 80.59g | Carbs: 171.98g.
Breakfast: Crostata alla Marmellata, Caffè Latte. Lunch: Pasta al Sugo. Dinner: Olio Extra Vergine di Oliva, Insalata Mista, Pane tipo Rosetta, Bistecca di Maiale o Cotoletta. Snacks/Other: Land Brié, Pasta al Sugo. more...
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Gaining 0.8 kg a Week
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giadamonni's Weight History
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