Weigh In record (no journal entry) for 03 April 2020
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124.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 41.98g | Prot: 39.40g | Carbs: 108.94g.
Breakfast: Popp Eiersalat, Rügenwalder Mühle Vegetarische Mühlen Salami Bunter Pfeffer, Viva Vital Geflügelsalami, miree Gorgonzola, Butter, Leicht & Cross Knusperbrot Weizen, Getoastetes Weißbrot. Lunch: Iglo Spinatstäbchen, Freshona Kokosmilch Light, Alnatura Mandel-Nuss Tofu, Lidl Gehackte Tomaten, Champignons, Grüne Brechbohnen, Grüne Bohnen, Nudeln (Gekocht). Dinner: Eierlikör, PowerBar Protein Plus Chocolate-Brownie. Snacks/Other: Milch 1,5%. more...
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Losing 3.5 kg a Week
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Meschugge's Weight History
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