Weigh In record (no journal entry) for 03 April 2020
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 51.30g | Prot: 123.83g | Carbs: 210.72g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Pâturages Yaourt à la Grecque sur Lit de Miel , Auchan Farce de Porc, Blanc de Poulet, Pâtes (Cuites). Dinner: Carré de Chocolat, Riz Basmati (Cuit), Auchan 1/2 Filet de Poulet Roti. Snacks/Other: Muesli (Fruits Secs et Noix), Fromage Blanc, Banane. more...
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Losing 3.5 kg a Week
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Laurent92110's Weight History
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