Weigh In record (no journal entry) for 03 April 2020
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103.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 43.62g | Prot: 70.39g | Carbs: 274.30g.
Breakfast: Kraft Miracle Whip So Leicht, Fürstenberg Alkoholfrei, Heinz Tomato Ketchup 50%, Hengstenberg Mildessa Mildes Sauerkraut Verfeinert mit Speck, Extra Natives Olivenöl, Vivera Krosse Schnitzel - nach Hähnchenart, Power System Active Bar Erdbeer Vanille, Gut Ponholz Minutensteaks Vom Jungbullen. Lunch: Kartoffeln. more...
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Losing 3.5 kg a Week
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Arizonaxx's Weight History
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