Weigh In record (no journal entry) for 03 April 2020
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68.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 59.48g | Prot: 141.25g | Carbs: 187.55g.
Breakfast: Knoblauch, Saure Sahne (Kultiviert), Avocado, Tortilla, Kaffee. Lunch: Alkoholfreies Bier, Monolith Grönlandgarnele. Dinner: Monolith Grönlandgarnele, Ananas. Snacks/Other: Pinot Noir, Бабкины Семечки Семечки, Banane, Ananas, Äpfel. more...
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2189 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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tatijuststart's Weight History
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