Weigh In record (no journal entry) for 03 April 2020
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89.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 93.83g | Prot: 57.84g | Carbs: 69.07g.
Breakfast: Вареное Яйцо, Кофе Эспрессо. Lunch: Цикорий с Молоком, Котлета Домашняя, Салат Щетка. Dinner: Клинский Мясокомбинат Сосиска Венская, Салат Щетка. Snacks/Other: Черкизово Колбаса Краковская Традиционная. more...
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Losing 2.1 kg a Week
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Svarog257's Weight History
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