Weigh In record (no journal entry) for 03 April 2020
|
76.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
3112 kcal
|
Fat: 178.91g | Prot: 105.71g | Carbs: 280.72g.
Breakfast: Magnetic Czekolada Gorzka, Sernik, Kawa. Lunch: Płatki Kukurydziane, Barszcz Czerwony, Chleb Wieloziarnisty, Pikok Boczek Parzony , Plasterki Szynki ze Sklepu, Milk Land Ser Gouda w Plastrach, Surówka mamy, Ziemniaki (Miąższ, z Solą, Gotowane), Musztarda Dijon, Koncentrat Pomidorowy, Smalec, Karkówka. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|