Weigh In record (no journal entry) for 03 April 2020
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116.8 kg
Lost so far: 7.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 56.12g | Prot: 95.19g | Carbs: 48.07g.
Breakfast: Домик в деревне Сливки 10%, ВкусВилл Арахисовая Паста, Гарнец Рисовая Мука, Творог 5%, Яйцо. Lunch: Сметана , Капуста, Мираторг Мраморная Говядина Black Angus, Огурец (с Кожурой). Dinner: Морской Окунь. Snacks/Other: Boombar Protein Cookie Фисташка, Boombar Protein Cookie Chocolate Brownie. more...
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Losing 4.2 kg a Week
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Lenkinsto's Weight History
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