Weigh In record (no journal entry) for 03 April 2020
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 51.99g | Prot: 43.78g | Carbs: 177.26g.
Breakfast: Wasa Delicate Rounds French Herbs. Lunch: tegut… Roter Camargue Reis, Real Thai Massaman Curry Sauce, Langewiesche Putenbrust, Kokosmilch, Dosentomaten, SPAR Stangensellerie. Dinner: Vitalis Knuspermüsli Schoko, Mangos, Langnese Cremissimo Walnuss. Snacks/Other: Milka Alpenmilch. more...
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Losing 5.6 kg a Week
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